Sweet & Smoky Glazed Tofu "Ham" Recipe for a Vegan Christmas Dinner | Vegan | 30Seconds Food (2024)

Needing a vegan protein to take to a familyChristmas get-together, I decided on this sweet and smoky tofu ham recipe from The Superfun Times Vegan Holiday Cookbook by Isa Chandra Moskowitz. Chef Moskowitz describes the vegan recipe as "sweet and smoky and elegant in a '70s kind of way, with notes of orange and maple."

To make this flavorful vegan and vegetariantofu ham recipe you will need olive oil, tamari or soy sauce, maple syrup, liquid smoke, brown sugar, garlic powder, onion powder, smoked paprika, extra-firm tofu, oranges, whole cloves, fresh orange juice, apricot jam, whiskey, ground ginger, salt and pepper.

The whole family enjoyed this tofu ham onChristmas, even the meat-eaters. As Chef Moskowitz says, there's no need to "put an adorable pig at the center of your table!"

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Cuisine: American
Prep Time: 15 minutes plus 4 hours to marinate
Cook Time: 1 1/2 hours
Total Time: 1 hour and 45 minutes plus 4 hours to marinate
Servings: 4

Ingredients

Marinade

Tofu

  • 1 package (14 ounces) extra-firm tofu, pressed
  • 8 thin orange slices
  • 20 to 25 whole cloves

Glaze

Helpful Products

Recipe Notes

  • This sweet and smoky tofu recipe can easily be doubled or tripled.
  • You could use bourbon instead of whiskey. If you don't want to use alcohol, substitute apple juice.

Here's how to make it:

  1. To make the tofu, whisk together to marinade ingredients in a shallow dish. Place the tofu in the marinade, turn to coat and marinate in the refrigerator for at least 4 hours and up to overnight.
  2. Arrange the orange slices in an even layer in the center of a parchment paper-covered 13x9-inch baking pan. Place the marinated tofu block on the bed or oranges.
  3. Carefully score the top of the tofu with a sharp knife in a diamond patter, about 1/4-inch deep. Press the whole cloves into the intersection cuts. Bake in a preheated 375-degree F oven for 1 hour.
  4. While the tofu bakes, combine all the glaze ingredients in a small saucepot. Bring to a boil over medium-high heat. Reduce the heat to low and simmer until reduced by half and thickened, about 20 minutes. Remove from the heat and set aside.
  5. After the tofu has baked 1 hour, remove it from the oven and pour the glaze evenly over the top. Bake for an additional 30 minutes. Allow tofu to cool for about 5 minutes before slicing.

Nutrition Facts Per Serving

Calories: 277

Total Fat: 14.2g

Saturated Fat: 2g

Cholesterol: 0mg

Sodium: 359mg

Total Carbohydrate: 21.2g

Dietary Fiber: 0.6g

Total Sugars: 16.3g

Protein: 3.7g

Vitamin D: 0mcg

Calcium: 63mg

Iron: 1mg

Potassium: 139mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Sweet & Smoky Glazed Tofu "Ham" Recipe for a Vegan Christmas Dinner | Vegan | 30Seconds Food (2024)

FAQs

How do you use tofu instead of meat? ›

Press the block of extra-firm tofu to remove excess liquid. Use your hands to break the tofu into crumbles, resembling the size of ground meat. Sauté or bake the crumbles in oil to get them crispy before using. Alternatively, use uncooked crumbles for making burgers.

Can you marinate tofu? ›

Marinate the tofu.

Seal the bag and leave it in the fridge for at least 30 minutes or up to 4 hours. Tip: Gently massage the tofu in the bag at least once to ensure each tofu cube is well coated and has a chance to soak up those amazing flavors.

Is tofu really healthier than meat? ›

According to the U.S. Department of Agriculture, half a cup of firm tofu offers 21.8 grams of protein with 181 calories and 11 grams of fat. Most of that fat is of the healthy polyunsaturated kind. The high level of protein makes tofu a good alternative to animal-derived meat.

Is tofu healthier than fake meat? ›

As with any food, the healthiest options among plant-based meat alternatives are the ones you can eat in as close to their original, whole form as possible. For example, jackfruit flesh or a soy food like tofu undergoes significantly less processing than products like the Beyond Burger and Impossible Burger.

What is the tastiest way to make tofu? ›

Coat it in garlic, black pepper, salt (plus more of your favourite seasonings), liquid aminos and some olive oil. Then mix it into some cornstarch and toss it all together, then bake for about 20 minutes. Cornstarch also helps to draw out excess moisture so it really gets the tofu crispy.

How do you make tofu taste like meat? ›

seasonings / marinade

The marinade employs staples like soy sauce, nutritional yeast and pantry essentials, If you can, use some Beefless Broth, Gravy Master, and Marmite. However, you can also substitute with things like Steak Sauce, Vegan Worcestershire and Tomato Paste.

How long does tofu last in the fridge? ›

If it darkens in color, begins to smell, or feels slimy, it should be thrown away. Bottom line: Open packages of tofu are good in the fridge for up to five days, provided you change the water daily.

What is the best way to cook tofu? ›

Pan-fried tofu gets a nice crisp texture outside, but stays soft inside," she says. Gently press the tofu, marinate, and coat in cornstarch (see above). Add to a wok or pan preheated with cooking oil and let fry for one to two minutes so it crisps on the bottom. Flip and let cook for another one to two minutes.

What meat does tofu taste like? ›

No, tofu is its own thing. Nobody expects it to taste like meat. The reason some people think of it as a meat substitute is because it can be used as a major protein source for vegans and vegetarians. A lot of people dislike tofu because they find it bland and tasteless- which it is if you don't know how to use it.

What does tofu taste like to eat? ›

What Does Tofu Taste Like? Plain tofu has no specific flavor and is honestly, quite bland. This might be why people tend to hate it but the fact that it's bland is exactly why we should LOVE it. The texture of tofu is more important than the taste- all the different types of tofu have different textures.

How do you cook tofu and make it taste good? ›

Press tofu and cube it. Coat it in garlic, black pepper, salt (plus more of your favourite seasonings), liquid aminos and some olive oil. Then mix it into some cornstarch and toss it all together, then bake for about 20 minutes. Cornstarch also helps to draw out excess moisture so it really gets the tofu crispy.

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